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Blow away stress therapy
Hi and welcome to McCullagh Therapy. I am Darryl, and I will provide another hypnotherapy therapy in this episode. This will be for anxiety and an alternative technique for managing those feelings of anxiety. As with all hypnotherapy sessions, you MUST NOT listen to this podcast whilst driving or doing any activity that may harm you or others. So sit back and relax and let that amazing imagination of yours deal with your anxiety properly. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact…
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Bitesize – The unspoken truth about anxiety
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll explore the unspoken truths about anxiety and how it is not just about being a worrier. Anxiety is a prevalent mental health issue that affects millions of people worldwide. Despite its prevalence, many aspects of anxiety often go unspoken and overlooked. This podcast will shed light on some crucial truths about anxiety that are rarely discussed openly. Understanding these hidden aspects can foster empathy, support, and better mental health awareness. 1. It’s Not Just Worrying – Anxiety is often…
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Anxiety release with McCullagh Therapy
Hi folks, today’s episode is an anxiety release therapy. Please DO NOT listen to this episode if you are driving, using machinery or doing any activity where there is a possibility of harm to you or others. In the next episode, I will be looking at anxiety, what it is, how it affects the person with the anxiety and ways we can minimise or manage the anxiety. Please email me at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. If you wish you can also buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy and…
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Bitesize – Brain Fog
Please email me at: [email protected]. Welcome to a new series called Bitesize. Bitesize will run alongside the Hypnotherapy with McCullagh Therapy series. In Bitesize, I will serve up bite-sized portions of inspiration, knowledge, and insight! In today’s episode, I am discussing Brain fog and some possible ways of managing this issue. Brain fog is something most people have experienced at one point or another, and with all the stress of the economy, personal finances, cost of living, and the natural disasters we’ve had this year, it’s worse than ever. Brain fog is real. It causes poor memory, confusion, and the inability to focus and think clearly. It can make you…
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A fuller explanation of Hypnotherapy – McCullagh Therapy
Hi everyone, In this episode of the series about Hypnotherapy, I provide a fuller explanation of what Hypnosis is with some examples of how natural this therapy is. You are probably doing it already without even knowing it. As usual any comments please see below on how to get in contact with me. Thank you for listening, come back soon as we continue on this journey of discovery and knowledge. Please email me at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. If you wish you can also buy me a coffee at…