• Ailments/Issues,  Hypnotherapy,  Therapy

    Hypnosis: A powerful tool to defeat insomnia and reclaim your sleep.

    Hi and welcome back. I am Darryl and welcome to McCullagh Therapy. In this podcast, I will be discussing how hypnotherapy can be a powerful tool for supporting people with sleep difficulties, insomnia or poor sleep hygiene. Sleep is a such a crucially vital component of our overall well-being, but for those who suffer from insomnia, a good night’s sleep can seem elusive. Insomnia, characterized by difficulty falling asleep or staying asleep, can have a detrimental impact on our physical and mental health. While there are various treatments available, one lesser-known yet effective method is hypnosis. Today, we will explore how hypnosis can be a powerful tool in defeating insomnia…

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