-
Confidence Therapy
Hi everyone, my name is Darryl and in this podcast, I will be providing some confidence-building therapy. Like all therapies in this series, please do not be operating machinery, driving a vehicle, or doing any activities that may harm you or others whilst listening to this session. So sit back or lie down and enjoy this journey into becoming a more confident you. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: [email protected]. Why not leave me a…
-
Some surprising benefits of hypnotherapy
In This Podcast, I will explore Some of The Unexpected Ways That Hypnotherapy Can Improve Your Life, From Boosting Self-Confidence To Reducing Chronic Pain. Are you tired of feeling weighed down by chronic pain, lack of confidence, or anxiety? Are you ready to kick that unhealthy habit to the curb? If so, you may be surprised to learn that the solution to your struggles lies within the power of hypnotherapy. This ancient practice has been used for centuries to bring about positive change in individuals, and it’s not just all smoke and mirrors. The benefits of hypnotherapy are rooted in science and have been proven time and time again…
-
How do you know you are in hypnosis?
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll ask – how do you know you are in hypnosis (trance)? If you enjoyed this podcast or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. Alternatively go to my…
-
Questions to ask a potential therapist
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, you have done your research and contacted a therapist, filled out the relevant paperwork and documents and arranged the consultation. So what questions do you ask? Here are a few questions you could ask so to ensure you have found the correct therapist for you. The relationship between the therapist and you, as a client, can be considered the most important part of therapy. You have to be able to trust this person with the most vulnerable things in your…
-
Bitesize – The unspoken truth about anxiety
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll explore the unspoken truths about anxiety and how it is not just about being a worrier. Anxiety is a prevalent mental health issue that affects millions of people worldwide. Despite its prevalence, many aspects of anxiety often go unspoken and overlooked. This podcast will shed light on some crucial truths about anxiety that are rarely discussed openly. Understanding these hidden aspects can foster empathy, support, and better mental health awareness. 1. It’s Not Just Worrying – Anxiety is often…
-
Anxiety release with McCullagh Therapy
Hi folks, today’s episode is an anxiety release therapy. Please DO NOT listen to this episode if you are driving, using machinery or doing any activity where there is a possibility of harm to you or others. In the next episode, I will be looking at anxiety, what it is, how it affects the person with the anxiety and ways we can minimise or manage the anxiety. Please email me at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. If you wish you can also buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy and…