• Hypnotherapy,  Therapy

    Questions to ask a potential therapist

    Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, you have done your research and contacted a therapist, filled out the relevant paperwork and documents and arranged the consultation. So what questions do you ask? Here are a few questions you could ask so to ensure you have found the correct therapist for you. The relationship between the therapist and you, as a client, can be considered the most important part of therapy. You have to be able to trust this person with the most vulnerable things in your…

  • Ailments/Issues

    Bitesize – The unspoken truth about anxiety

    Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll explore the unspoken truths about anxiety and how it is not just about being a worrier. Anxiety is a prevalent mental health issue that affects millions of people worldwide. Despite its prevalence, many aspects of anxiety often go unspoken and overlooked. This podcast will shed light on some crucial truths about anxiety that are rarely discussed openly. Understanding these hidden aspects can foster empathy, support, and better mental health awareness. 1. It’s Not Just Worrying – Anxiety is often…

  • Hypnotherapy

    The use of modalities (senses) in Hypnotherapy

    Hi and welcome to another episode delving into the world of Hypnotherapy. Today I am discussing modalities (your senses) and how they underpin and help in the process of providing therapy to our clients. So why not join me on this episode and hopefully you learn something new? Which is your strongest sense? Do you most easily imagine images? Or sounds? Perhaps sensations or emotions? This podcast will explore some of the many influences that our sensory modality preferences have on hypnosis. We start by considering what those sensory modalities are, and then how to assess them, before covering some ways in which knowing a client’s sensory modality preference will…

  • Hypnotherapy

    A fuller explanation of Hypnotherapy – McCullagh Therapy

    Hi everyone, In this episode of the series about Hypnotherapy, I provide a fuller explanation of what Hypnosis is with some examples of how natural this therapy is. You are probably doing it already without even knowing it. As usual any comments please see below on how to get in contact with me. Thank you for listening, come back soon as we continue on this journey of discovery and knowledge. Please email me at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. If you wish you can also buy me a coffee at…

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