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Misophonia – what is it?
Hi, and welcome back. I am Darryl and welcome to McCullagh Therapy and bite-size. In this episode, I will discuss Misophonia, what it is, and possible help and support to manage this condition. HYPNOSIS: AN EFFECTIVE TREATMENT FOR MISOPHONIA, THE FEAR OF SOUNDS. Misophonia, often referred to as the fear of sounds, is a relatively lesser-known condition that affects a significant number of individuals worldwide. This article aims to shed light on what misophonia is, how it impacts people’s lives, and the potential of hypnosis as a valuable treatment option. Understanding Misophonia and Its Impact: Misophonia is a neurologically based disorder characterised by an intense emotional and physiological response to…
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Why mindfulness matters
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will explore why mindfulness matters. That ability to clear one’s own mind, to downtime our thought process, to self-care. As a therapist, one of the skills that I often teach my clients is mindfulness. While there are many different definitions of mindfulness, one of the simplest is “being present in the moment without judgement”. Being mindful provides the opportunity to notice what is happening around us and to be aware of our internal response to these events. Mindfulness…
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Some surprising benefits of hypnotherapy
In This Podcast, I will explore Some of The Unexpected Ways That Hypnotherapy Can Improve Your Life, From Boosting Self-Confidence To Reducing Chronic Pain. Are you tired of feeling weighed down by chronic pain, lack of confidence, or anxiety? Are you ready to kick that unhealthy habit to the curb? If so, you may be surprised to learn that the solution to your struggles lies within the power of hypnotherapy. This ancient practice has been used for centuries to bring about positive change in individuals, and it’s not just all smoke and mirrors. The benefits of hypnotherapy are rooted in science and have been proven time and time again…
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How do you know you are in hypnosis?
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll ask – how do you know you are in hypnosis (trance)? If you enjoyed this podcast or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. Alternatively go to my…
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Blow away stress therapy
Hi and welcome to McCullagh Therapy. I am Darryl, and I will provide another hypnotherapy therapy in this episode. This will be for anxiety and an alternative technique for managing those feelings of anxiety. As with all hypnotherapy sessions, you MUST NOT listen to this podcast whilst driving or doing any activity that may harm you or others. So sit back and relax and let that amazing imagination of yours deal with your anxiety properly. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact…
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The use of modalities (senses) in Hypnotherapy
Hi and welcome to another episode delving into the world of Hypnotherapy. Today I am discussing modalities (your senses) and how they underpin and help in the process of providing therapy to our clients. So why not join me on this episode and hopefully you learn something new? Which is your strongest sense? Do you most easily imagine images? Or sounds? Perhaps sensations or emotions? This podcast will explore some of the many influences that our sensory modality preferences have on hypnosis. We start by considering what those sensory modalities are, and then how to assess them, before covering some ways in which knowing a client’s sensory modality preference will…