Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where I will serve up bite-sized portions of inspiration, knowledge, and insight! In this episode, I will explore 5 ways to reteach your self-love.   While we could be loving someone and something without second thoughts, have we ever asked ourselves – do I love myself enough? Self-love is important for mental health and well-being and while there are many definitions to it, the basis is the same. Accepting who you are, being comfortable in your skin, and engaging in activities that make you happy & content. But if you are someone (or know…