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11 Top truths about hypnosis
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bite-size. In today’s bite-size episode, I will provide the top 11 truths about hypnosis – what is it all about? The top 11 truths about hypnosis Truth #1: Hypnosis works, even when everything else has failed! Hypnosis is a powerful tool that helps you reveal the root cause of and resolve the issue you want to address—whether it’s stopping smoking, losing weight, overcoming bad habits, relieving stress and anxiety, managing pain, etc. Even if you’ve tried other ways to resolve your issue, hypnosis can still work because it works differently. …
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Don’t let your worst, take away your best
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we will be making the statement that: Don’t let your worst take away your best. Sometimes we let out negative little voices in our heads to overpower those positive parts of us. So what can we do? The Best Of You Is Still Inside Your inner voice is your “protector”. Your inner voice is your best friend with your best interest at heart. Yet, there are times where your inner voice turns critical – to the point where you…
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Everything is going to be ok.
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, I am just going to tell you that everything is going to be ok. Amid life’s chaos, there’s a calming secret passed down from generation to generation, and it’s pretty simple: “Everything is going to be ok.” For many years as a therapist, I’ve been like a time traveller, hopping through different eras of people’s soul stories. And no matter the story or situation, I recognise the same thing for most of my clients: “You’re where you need to be,…
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Some surprising benefits of hypnotherapy
In This Podcast, I will explore Some of The Unexpected Ways That Hypnotherapy Can Improve Your Life, From Boosting Self-Confidence To Reducing Chronic Pain. Are you tired of feeling weighed down by chronic pain, lack of confidence, or anxiety? Are you ready to kick that unhealthy habit to the curb? If so, you may be surprised to learn that the solution to your struggles lies within the power of hypnotherapy. This ancient practice has been used for centuries to bring about positive change in individuals, and it’s not just all smoke and mirrors. The benefits of hypnotherapy are rooted in science and have been proven time and time again…
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How do you know you are in hypnosis?
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll ask – how do you know you are in hypnosis (trance)? If you enjoyed this podcast or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. Alternatively go to my…
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Blow away stress therapy
Hi and welcome to McCullagh Therapy. I am Darryl, and I will provide another hypnotherapy therapy in this episode. This will be for anxiety and an alternative technique for managing those feelings of anxiety. As with all hypnotherapy sessions, you MUST NOT listen to this podcast whilst driving or doing any activity that may harm you or others. So sit back and relax and let that amazing imagination of yours deal with your anxiety properly. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact…
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Thoughts are not facts
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll explore why our thoughts are not facts. Why everything we think about may not be true. We all have thousands of thoughts each day. Some of them are more obvious, like “I’m worried I’m going to be late because the train is late” or, “They must not like me.” Others are obvious, often triggered by situations or events and leading to negative emotions influenced by our perception of the situation. Thoughts can take the form of words, phrases,…
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Bitesize – The unspoken truth about anxiety
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll explore the unspoken truths about anxiety and how it is not just about being a worrier. Anxiety is a prevalent mental health issue that affects millions of people worldwide. Despite its prevalence, many aspects of anxiety often go unspoken and overlooked. This podcast will shed light on some crucial truths about anxiety that are rarely discussed openly. Understanding these hidden aspects can foster empathy, support, and better mental health awareness. 1. It’s Not Just Worrying – Anxiety is often…
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A fuller explanation of Hypnotherapy – McCullagh Therapy
Hi everyone, In this episode of the series about Hypnotherapy, I provide a fuller explanation of what Hypnosis is with some examples of how natural this therapy is. You are probably doing it already without even knowing it. As usual any comments please see below on how to get in contact with me. Thank you for listening, come back soon as we continue on this journey of discovery and knowledge. Please email me at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. If you wish you can also buy me a coffee at…