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Hypnotherapy for Self-Sabotage
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, I will explore using hypnotherapy for self-sabotage. In wartime, a saboteur would be someone who damaged enemy equipment by slashing the tyres of cars and damaging machinery. There is often an element of stealth and secrecy to the way that sabotage is conducted, so if someone sabotages a political campaign, the identity of the saboteur might go completely undetected. So, what do we mean when we talk about sabotaging ourselves? Does it mean that there is some mysterious, negative, subconscious…
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Priming: How you should start each day.
“Priming”: How You Should Start Each Day Do you wake up each morning feeling lethargic, sluggish, overwhelmed, or apathetic about work and the day ahead of you? Or maybe there’s an obstacle that continues to occupy your mind at every moment. Like many people, you want to be focused and feel successful, but no matter how many cups of coffee you drink, you never get to that place where you are saying, “I feel like I can take on anything put in front of me.” If this sounds familiar, it may be time for you to discover the power of priming. This is based on an article written by…
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11 Top truths about hypnosis
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bite-size. In today’s bite-size episode, I will provide the top 11 truths about hypnosis – what is it all about? The top 11 truths about hypnosis Truth #1: Hypnosis works, even when everything else has failed! Hypnosis is a powerful tool that helps you reveal the root cause of and resolve the issue you want to address—whether it’s stopping smoking, losing weight, overcoming bad habits, relieving stress and anxiety, managing pain, etc. Even if you’ve tried other ways to resolve your issue, hypnosis can still work because it works differently. …
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Don’t let your worst, take away your best
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we will be making the statement that: Don’t let your worst take away your best. Sometimes we let out negative little voices in our heads to overpower those positive parts of us. So what can we do? The Best Of You Is Still Inside Your inner voice is your “protector”. Your inner voice is your best friend with your best interest at heart. Yet, there are times where your inner voice turns critical – to the point where you…
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Everything is going to be ok.
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, I am just going to tell you that everything is going to be ok. Amid life’s chaos, there’s a calming secret passed down from generation to generation, and it’s pretty simple: “Everything is going to be ok.” For many years as a therapist, I’ve been like a time traveller, hopping through different eras of people’s soul stories. And no matter the story or situation, I recognise the same thing for most of my clients: “You’re where you need to be,…
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Confidence Therapy
Hi everyone, my name is Darryl and in this podcast, I will be providing some confidence-building therapy. Like all therapies in this series, please do not be operating machinery, driving a vehicle, or doing any activities that may harm you or others whilst listening to this session. So sit back or lie down and enjoy this journey into becoming a more confident you. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: [email protected]. Why not leave me a…