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11 Top truths about hypnosis
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bite-size. In today’s bite-size episode, I will provide the top 11 truths about hypnosis – what is it all about? The top 11 truths about hypnosis Truth #1: Hypnosis works, even when everything else has failed! Hypnosis is a powerful tool that helps you reveal the root cause of and resolve the issue you want to address—whether it’s stopping smoking, losing weight, overcoming bad habits, relieving stress and anxiety, managing pain, etc. Even if you’ve tried other ways to resolve your issue, hypnosis can still work because it works differently. …
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Don’t let your worst, take away your best
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we will be making the statement that: Don’t let your worst take away your best. Sometimes we let out negative little voices in our heads to overpower those positive parts of us. So what can we do? The Best Of You Is Still Inside Your inner voice is your “protector”. Your inner voice is your best friend with your best interest at heart. Yet, there are times where your inner voice turns critical – to the point where you…
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Everything is going to be ok.
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, I am just going to tell you that everything is going to be ok. Amid life’s chaos, there’s a calming secret passed down from generation to generation, and it’s pretty simple: “Everything is going to be ok.” For many years as a therapist, I’ve been like a time traveller, hopping through different eras of people’s soul stories. And no matter the story or situation, I recognise the same thing for most of my clients: “You’re where you need to be,…
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Confidence Therapy
Hi everyone, my name is Darryl and in this podcast, I will be providing some confidence-building therapy. Like all therapies in this series, please do not be operating machinery, driving a vehicle, or doing any activities that may harm you or others whilst listening to this session. So sit back or lie down and enjoy this journey into becoming a more confident you. If you enjoyed this therapy or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: [email protected]. Why not leave me a…
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Some surprising benefits of hypnotherapy
In This Podcast, I will explore Some of The Unexpected Ways That Hypnotherapy Can Improve Your Life, From Boosting Self-Confidence To Reducing Chronic Pain. Are you tired of feeling weighed down by chronic pain, lack of confidence, or anxiety? Are you ready to kick that unhealthy habit to the curb? If so, you may be surprised to learn that the solution to your struggles lies within the power of hypnotherapy. This ancient practice has been used for centuries to bring about positive change in individuals, and it’s not just all smoke and mirrors. The benefits of hypnotherapy are rooted in science and have been proven time and time again…
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How do you know you are in hypnosis?
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll ask – how do you know you are in hypnosis (trance)? If you enjoyed this podcast or any of the other episodes in this series, why not buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy this will ensure these podcasts will remain free of advertisements. You can contact me via email at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. Alternatively go to my…
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Questions to ask a potential therapist
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize. Where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, you have done your research and contacted a therapist, filled out the relevant paperwork and documents and arranged the consultation. So what questions do you ask? Here are a few questions you could ask so to ensure you have found the correct therapist for you. The relationship between the therapist and you, as a client, can be considered the most important part of therapy. You have to be able to trust this person with the most vulnerable things in your…
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Thoughts are not facts
Hi and welcome back. I am Darryl and welcome to McCullagh Therapy and welcome to bitesize where we serve up bite-sized portions of inspiration, knowledge, and insight! In this series, we’ll explore why our thoughts are not facts. Why everything we think about may not be true. We all have thousands of thoughts each day. Some of them are more obvious, like “I’m worried I’m going to be late because the train is late” or, “They must not like me.” Others are obvious, often triggered by situations or events and leading to negative emotions influenced by our perception of the situation. Thoughts can take the form of words, phrases,…
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Anxiety release with McCullagh Therapy
Hi folks, today’s episode is an anxiety release therapy. Please DO NOT listen to this episode if you are driving, using machinery or doing any activity where there is a possibility of harm to you or others. In the next episode, I will be looking at anxiety, what it is, how it affects the person with the anxiety and ways we can minimise or manage the anxiety. Please email me at: [email protected]. Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy. If you wish you can also buy me a coffee at https://www.buymeacoffee.com/mccullaghtherapy and…